A man has been charged with murder, after allegedly stabbing another man at a Sydney hair salon.

Four people have escaped injury, after their yacht ran aground on the New South Wales Central Coast.

The entire Cronulla Sharks squad has been banned from a sailing club, capping off a horror 24-hours in off-field drama for the NRL.

And the Socceroos have bounced back with a three-nil win at the Asian Cup.