A Tamworth Tai Chi instructor is putting a modern spin on an ancient art-form.
Brian Gregson has come up with his own form of Tai Chi, emphasizing relaxation, breathing and flow.
“It embraces authentic Tai Chi and Quigong forms but it’s put into a combination of what I call a medley- a combination of the internal and the external.”
He’s planning to present the new style to the Tai Chi Association later this month.
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