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PARKINSON’S POST COVID | HOW EXERCISE IS TURNING…
Lockdown threw a spanner in the works for…
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Mid North News
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Northern Rivers News
LISMORE’S BIGGEST RACE DAY GOES AHEAD IN COVID-SAFE…
It might not be the race that stops…
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Local Sport
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Mid North Sport
RAIDERS DOMINATE TIGERS TO CONFIRM PREMIERSHIP HOPES
To football, and the Urunga Raiders have shown why they are premiership contenders in the North Coast Premier League. The…
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Mid North Sport
LADDER LEADERS TO FIGHT FOR MINOR PREMIERSHIP
In Lower Mid North Coast Rugby Union, co-leaders Wallamba and Forster-Tuncurry say strong defence will be crucial in taking out…
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Newcastle Sport
BASKETBALL: GEMS THROUGH TO KNOCKOUT ROUNDS AT UNDER 19 WORLD CUP
The Gems are through to the Round of 16 at the Under-19 World Cup following a 24-point win over Hungary.…
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Newcastle Sport
KNIGHTS LOOKING FOR REDEMPTION AGAINST THE IN-FORM DRAGONS
The Knights have a point to prove this Saturday when they face the Dragons, for the second time in just…
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