In its second year the Move to Change program is out to prove age is no barrier when it comes to fitness.
Participants of the exercise group gathered today to celebrate their mentors.
87-year-old Geoff Walker is living proof of the benefits of being active.
“I don’t think I look young and youthful but i’m fit. I like to see older people doing these things a lot of people at my age want to sit in front down and watch television.”
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