It’s the New Year’s resolution at the top of most people’s list – fitness. But experts say we shouldn’t over-do-it.
North West gym owners have some important tips to prevent injury, as they expect an influx of new members.
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It’s the New Year’s resolution at the top of most people’s list – fitness. But experts say we shouldn’t over-do-it.
North West gym owners have some important tips to prevent injury, as they expect an influx of new members.
