A spate of suicides across the north west in recent weeks has mental health professionals calling for increased awareness.
One man who knows just how hard it can be to reach out for help, is speaking out – reminding people to never give up hope.
If you or someone you know is in need of help, you can contact Lifeline on 13 11 14.
While young people aged 12 to 25 can also contact Headspace through its app and online.
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