People living with osteoporosis were given some special attention in Tamworth today.
Local gym, Fit 2 Function, running a specialised workshop on how the condition can be managed in day-to-day life.
Participants were taught basic balance and strength exercises and provided with tips on how to keep doing the things they love.
“You can still stay active and you can still do the things you want to do. You can still do sports, be active in the garden and out in the community.”
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