WYONG ROOS LOOKING FORWARD TO PANTHERS TEST

Back to NRL, The Wyong Roos will be without Paul Carter for Saturday's Intrust Super Premiership clash The Roosters forward has been called up for tonight's clash with Bunnies. Wyong is currently undefeated after a ...
Read More

DIMI PAPADATOS BACK IN FORM

After being stuck in the rough for the past 18 months, Central Coast golfer Dimi Papadatos knew something had to change. A new coach and a new found confidence has the 25-year-old back in form ...
Read More

TERRIGAL AVOCA PANTHERS APPOINT NEW COACH

He's spent years plying his trade in the state league, now Mark Skuse is hoping to make his mark as Terrigal Avoca's new coach. The 31 year old takes over from Chris Bishop, who resigned ...
Read More

GRAND FINAL REPLAY TO HONOUR TWO ICONS

It's been announced that The Roosters and Wyong will open the Central Coast Rugby League season with a Grand Final Replay at Woy Woy Oval. The sides will also do battle for the McKenzie Smith ...
Read More

GOLDEN MONTH FOR McINTYRE

The month of March has been one to savour for Rob McIntyre. He won his first National Open Kayak title, as well as the State Ski relay championship with Avoca; now he wants gold, at ...
Read More

WYONG ROOS CONTINUE WINNING START TO THE SEASON

The Wyong Roos unbeaten run continues after defeating the Bulldogs by 18 points at Morry Breen Oval. The Roos consolidating their place on top of the ladder ...
Read More

WILKO THROUGH TO QUARTERS

Matt Wilkinson will progress through to the quarter finals of the Quicksilver Pro after a tight battle in round three of competition. The defending champion using some crafty tactics to seal the deal ...
Read More

FLORES DOWNS ACE IN EPIC

Avoca's Ace Buchan has been eliminated from the Quiksilver Pro on the Gold Coast in what's been described as the heat of the contest so far. He went down against Jeremy Flores, who claimed victory ...
Read More

MIXED RESULTS FOR CENTRAL COAST SURFERS

And Matt Wilkinson moved straight into the third round, winning his heat... While it was a tough start to 2017 for Avoca's Adrian Buchan ...
Read More

GRASS ROOTS CYCLING MOVING FORWARD

Over the past few years he's been one of Australia's most successful cyclists on the international stage... Now Mick Curran is using that experience much closer to home ...
Read More

MARINERS GOAL KEEPER OWES HIS PERFORMANCE TO ONE SPECIAL SUPPORTER

The Mariners say they did well to contain Sydney FC to just one goal on the weekend. Central Coast keeper Ivan Necevski, attributing one special supporter for his man of the match display ...
Read More

PUMPING SURF FOR CENTRAL COAST PRO

The Central Coast pro has wrapped up today, with Japanese surfer Hiroto Ohhara taking out top honours. While Avoca's Kirra-Belle Olsson has made the most of favourable conditions to get her best result of the ...
Read More

TWO FROM TWO FOR WYONG ROOS

It's two-from-two so far this season for Wyong in the New South Wales Cup. Roos skipper Mitch Williams admits his boys made some errors, but held out in the end to down the Knights in ...
Read More

LOCALS IN CONTENTION AT CENTRAL COAST PRO

The favourite for this year's Central Coast Pro, Wade Carmichael had to wait until the last heat of the day to secure a place in Round Five. Also through to the weekend, Sandon Whittaker and ...
Read More

SLOW START TO STATE SURF LIFESAVING TITLES

It was a slow start to the state surf lifesaving championships at Blacksmiths Beach. More than 2,300 athletes will compete over the three-day event, if conditions allow ...
Read More

MIXED FORTUNES FOR LOCALS AT CENTRAL COAST PRO

Mixed fortunes for locals on day one of the Central Coast Pro with Dane Atcheson and Caleb Tancred bowing out. In challenging conditions, Norah Head's Jamie Skillin looked at ease. Not wanting to be out ...
Read More

PAUL IZZO NOMINATED FOR YOUNG FOOTBALLER OF THE YEAR

Central Coast shot stopper Paul Izzo has been nominated for young footballer of the year. He follows in the footsteps of former Mariner and Socceroos keeper Matt Ryan, who won the award twice ...
Read More

RIP TAYLOR NAMED AS NSW RESIDENTS COACH

Returning to league and Roosters Prop Eloni Vunakece has been cleared of a shoulder charge and is free to play for Wyong in the New South Wales Cup this weekend. Roos coach Rip Taylor has ...
Read More

COAST PAIR FALL SHORT AT PUMPING PRO JUNIOR

Zahli Kelly and Reef Heazlewood have taken out the Subway Pro Junior in pumping surf at Avoca today. Honourable mentions going to Caleb Tancred and Sandon Whittaker, who flew the flag for the Central Coast ...
Read More

BRUNO BRACE SINKS MARINERS

Despite a spirited fightback, the Mariners have paid dearly for another defensive howler. Keeper Paul Izzo was red carded, with Bruno Fornaroli slotting a penalty, for a three-two Melbourne City win ...
Read More

RAMPAGING ROOS CRUSH TOOTHLESS TIGERS

The Wyong Roos have opened their 2017 New South Wales Cup campaign with a crushing 42 to nil win over West Tigers. Dale Copely bagging a hat trick in the semi final rematch ...
Read More

MIXED RESULTS FOR CRUSADERS SEASON OPENER

To basketball now, and the Central Coast Crusaders have recorded mixed results in this weekend's double header. This afternoon the team lost to Norths by eight points... But last night it was a different story, ...
Read More

YALLOURIS TAKES GOLD AT AUSSIE TRACK CHAMPIONSHIPS

Chittaway Bay cyclist, Nick Yallouris, has nabbed his first individual Australian title, winning gold in the one kilometre time trial at the National Track Championships in Brisbane. Yallouris has his sights set on the Tokyo ...
Read More

CONDITIONS PUT COMPETITORS TO THE TEST

An east coast low made day one of the Pro Junior Series at Avoca one many competitors would prefer to forget. The best young talent in the country not only battling each other but the ...
Read More

MARINERS FIGHTING FIT FOR MC CLASH

The Mariners are determined to put up a fight this weekend, when they face off against Melbourne City at Central Coast Stadium. And with all players available for selection, there'll be few excuses ...
Read More

NEW LOOK ROOS READY FOR SEASON OPENER

More league now, and a new-look Wyong outfit will start the New South Wales Cup season on Saturday against Wests Tigers. With a host of debutants, the Roos are eager to start the season on ...
Read More

MACY CALLAGHAN OUT OF AUS OPEN

Avoca's Macy Callaghan has been knocked out of  the Australian Open of Surfing. The 16-year-old wasted no time, her first wave, her highest scoring. " On the back just smashing the lip on the section" ...
Read More

CRUSADERS READY FOR BATTLE

The Central Coast Crusaders have a tough start to the Waratah Basketball League - two double headers. But after adding depth to the roster, coach Ian Robilliard says the side is ready ...
Read More

AVOCA PADDLERS PREPARE FOR NATIONALS

The next generation of Avoca paddlers will compete at Nationals this weekend. Among the nine competitors, Paralympian Dylan Littlehales and dual Australian representative Rob Mcintyre ...
Read More

UMINA STAR SETS SIGHTS ON STATE AND AUSSIES

After finishing 10th in the Nutri-Grain Ironwoman Series Final at North Cronulla, Jemma Smith is now focused on the State and Aussies Titles. It's been a big week; with the 18 year-old also named New South ...
Read More

AGED CARE REFORMS GIVE SENIORS MORE POWER

For most elderly residents, keeping their independence is a priority. As of today, national reforms have given seniors the power to choose the aged care provider that best suits their personal needs ...
Read More

GALLOWAY SCORES STUNNER IN DERBY DRAW

For the sixth consecutive time in Newcastle, the F3 derby has finished in a stalemate. The Mariners trailed after Aleksandr Kokko scored his first A-League goal, but equalised in stunning fashion just after half time ...
Read More

JEMMA SMITH MAKES IMPRESSIVE NATIONAL IRONWOMAN DEBUT

In her National Ironwoman debut, Umina's Jemma Smith left nothing in the tank. The year 12 student finished 10th overall with 259 points. Undaunted by her fellow high profile competitors, Smith powered her way through ...
Read More

A COME FROM BEHIND PODIUM FINISH FOR MATT GRAHAM

Narara's Matt Graham came from behind to finish third in the Moguls World Cup in China overnight. It's the 22 year old's fourth podium finish and sixth super final, earning him the reputation as one ...
Read More

OKON READY TO BRING DOWN THE JETS

One of the most crucial A-league derbies is set to unfold, when finals hopefuls the Mariners and Newcastle match up in round 21. The Jets will be without former Mariner Nigel Boogaard, while the Central ...
Read More

JETS COACH: GAME OF THE SEASON

Jets coach Mark Jones admits Sunday's F3 Derby may be his side's biggest game of the season. Faced with three big name suspensions, he admits he's still not certain who'll take their place ...
Read More

MACY TO FACE SALLY AT SURFEST

Avoca's Macy Callaghan narrowly won her Round four heat at Surfest. The World Junior champ setting up a showdown with one of the stars of the sport - Sally Fitzgibbons ...
Read More

PANTHERS PAIR IN BLUES SQUAD

Two Berkeley Vale Rugby League players have been named in the New South Wales Interstate Challenge Women's Pathways squad. Winger Isabelle Kelly, who was instrumental in the Jillaroos clean sweep against the Kiwi Ferns at ...
Read More

BISHOP BOWS OUT

A surprise announcement in the Black Diamond AFL today with Terrigal Avoca's Chris Bishop stepping down after nine years at the helm. The 33 year-old, who won three premierships, will continue to play for the club, ...
Read More

PROVINCIAL CHAMPIONSHIPS PROVE A HIT AT WYONG

It's one of the biggest days on Wyong Race Club's calendar, and today's Provincial Championships didn't disappoint. Hundreds attended with competition as fierce on the track as it was off ...
Read More

MONTY WARNS HIS PLAYERS AHEAD OF NEWCASTLE DERBY

The Central Coast Mariners captain says his team needs to remain focused if it's to come away with the three points this weekend against Newcastle. Nick Montgomery believes the Central Coast has what it takes ...
Read More

IVAN JOLIC EXCITED FOR F3 DERBY SHOWDOWN

The Central Coast Mariners are focused ahead of this Sunday's F3 derby following their 3- nil loss to Victory. In his first season at the club, Assistant Coach Ivan Jolic expects an emotionally charged encounter ...
Read More

CARMICHAEL ON COLLISION COURSE WITH ACE

After his heroics in the Australian Boardriders Battle Final, Wade Carmichael left it late to secure a win in his opening heat. He'll now meet Avoca team mate Ace Buchan, South African Michael February and ...
Read More

MOGUL MATT WINS BRONZE

Narara's Matt Graham has finished on the podium in the Dual Moguls event in Tazawako Japan. The 22-year old was superior in speed, aerials and turns, against Kazakhstan's Dmitry Reiherd in the bronze medal run ...
Read More

MARINERS NO MATCH FOR MUSCATS MEN

Mariners' Coach Paul Okon admits his team was outclassed at times during its three-nil loss to Melbourne Victory. Besart Berisha was at his brilliant best, scoring a brace in his 150th A-League match ...
Read More

SAN REMO’S NEW EXTREME SPORTS PARK DEEMED A HIT

San Remo's new BMX track was today officially unveiled, much to the delight of local riders. The Extreme Sports Park features a variety of jumps and runs ...
Read More

COAST SUP SURFERS PROGRESS AT SUNSET

Central Coast pair Harry Maskell and Terrene Black have secured a berth in round three of the APP World Tour stand up paddle boarding event at Sunset Beach in Hawaii. Maskell finished second with a ...
Read More

BERRY SURE TO BE PICKED

The Mariners have named Micky Neill in an extended 18 man squad, ahead of its clash with Melbourne Victory. Coach Paul Okon says Adam Berry is the obvious choice to fill the void left by ...
Read More

MATT AND MANN HAVE A PLAN

Matt Formston, who has a visual impairment, will take part in an expression session at the Australian Boardriders Battle in Newcastle, with assistance from renowned surfer Samba Mann. The inspirational father of two, has also ...
Read More